Posts

Showing posts from March, 2018

Focused Thinking

Image
Ever feel like you can’t concentrate? Like the stuff you gotta do seems too much work? Even though your body seems fine? Perhaps you’re lacking mental energy. You see, our brain is just like any part of the body- it can become tired if overworked and not given rest. So when you do anything that requires thinking- which is probably most of your tasks- then you spend mental energy. Switching between tasks uses up mental energy, like pushing a trolley- takes a lot to get started, quite easy to maintain speed. When switching tasks, you mentally lay out your new task. When you switch tasks every 5 minutes, you burn all your energy and time just prepping for the next task instead of doing anything! This also applies to thought switching. When your mind is like “I gotta do my English homework about literature. Hmm… in that anime, what was the Main Character’s backstory again? And what was on my Wattpad list… oh yeah, that fanfiction about cooking. I wonder how to make some trile├že cake?”, then …